基本信息出版社：Harper Paperbacks
页码：400 页
出版日期：2004年09月
ISBN：0060524448
International Standard Book Number：0060524448
条形码：9780060524449
EAN：9780060524449
装帧：平装
正文语种：英语

内容简介 Is an undiagnosed thyroid condition causing you to pack on the pounds?

For more than 25 million Americans it may be, due to the metabolic slowdown of a malfunctioning thyroid gland. The Thyroid Diet will help many previously unsuccessful dieters get diagnosed and treated -- and proper thyroid treatment might be all that#146;s needed to successfully lose weight. Even after optimal treatment, however, weight problems plague many thyroid patients. For those patients, The Thyroid Diet will identify the many frustrating impediments to weight loss, and offer solutions-both conventional and alternative -- to help. Discussing optimal dietary changes, thyroid-damaging foods to avoid, and metabolism-supporting herbs and supplements, it contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight-loss tracking and a special resource section featuring Web sites, books, and support groups, here is vital help for millions.
作者简介 Thyroid patient and nationally known patient advocate Mary J.
媒体推荐 ...amazing collection of useful, practical tools to help the 2/3 of overweight Americans finally regain control of their weight. -- Dr. Joseph Mercola of Mercola.com

At last, a magnificent breakthrough in the management of excess weight. -- Richard Shames MD & Karilee Halo Shames PhD, RN

Help and hope for millions who have despaired of ever losing weight and regaining their energy. -- Hyla Cass, MD, author of Natural Highs

Mary Shomon is an outstanding advocate for patient health, and you'll find her book to be outstanding as well! -- Jacob Teitelbaum, MD, author of From Fatigued to Fantastic

Mary Shomon offers practical and effective solutions that will help millions finally conquer their weight problems. -- Steve Langer, MD, Author