基本信息出版社：Alpha
页码：352 页
出版日期：2008年02月
ISBN：1592577202
International Standard Book Number：1592577202
条形码：9781592577200
EAN：9781592577200
版本：1
装帧：平装
正文语种：英语
丛书名：Complete Idiot's Guide to

内容简介 Cleansing for good health.

Toxic substances find a way into our bodies through air, water, food, and even household products. When these toxins build up in our bodies faster than we can get rid of them, we may experience premature aging, lethargy, chronic illness, and weight gain. This indispensable guide explains the why?s and how?s of detoxification and gives readers the tools to rid their bodies of toxins and enjoy a more vibrant, healthy life.

作者简介 Delia Quigley is the creator of The Body Rejuvenation Program, developed from over 25 years of practice and teaching whole foods preparation, internal body cleansing, yoga, and meditation. She?s also the author of four acclaimed books, including The Body Rejuvenation Cleanse and Starting Over: Learning to Cook with Natural Foods.