基本信息出版社：Da Capo Press
页码：240 页
出版日期：2004年08月
ISBN：0738209562
International Standard Book Number：0738209562
条形码：9780738209562
EAN：9780738209562
装帧：平装
正文语种：英语

内容简介 在线阅读本书

The classic guide to understanding and controlling one of the most common and frustrating behavioral problems.

Based on years of counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at the problem that troubles everyone. Revealing the reasons we put off tasks-fears of failure, success, control, separation, and attachment-the authors outline a practical, tested program to overcome procrastination. Candid and understanding, Procrastination is a must-have today for anyone who puts everything off until tomorrow.
作者简介 Jane B. Burka, Ph.D., and Lenora M. Yuen, Ph.D., are both practicing psychologists in California. They have conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide.