基本信息出版社：Tuttle Publishing
页码：192 页
出版日期：1999年05月
ISBN：0804831734
International Standard Book Number：0804831734
条形码：9780804831734
EAN：9780804831734
装帧：平装
正文语种：英语
丛书名：Simple Series

内容简介 在线阅读本书

Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines the background and development of the philosophy, illustrated with stories to bring history to life. It explains key concepts and shows ways to incorporate the insights fo Taoism into one's life through such activities as meditation, breathing exercises, and exploring the natural world.

作者简介 About the Authors Drs. C. Alexander and Annellen Simpkins live in San Diego and are both psychologists who have specialized in studies of the mind. They have devoted many years to the study of hypnosis and have taught meditation skills to people of all ages. They have also spent the past 25 years involved in the martial arts as practitioners, instructors, and writers. Their work in meditation spans their two worlds of professional interest: martial arts and psychology, adding a unique and comprehensive perspective to this book. In addition to contributing regularly to martial arts publications, they are the authors of Principles of Meditation, Living Meditation, Zen Around the World, and Meditation from Thought to Action, all published by Tuttle.

媒体推荐 "A wonderfully simple yet comprehensive introduction to the wide-ranging arts of Taoism." -- Empty Vessel

"An excellent way to improve both your understanding and your spirituality." -- Martial Arts & Combat Sports

"Contains simple instructions for exercises that lead to a fuller life." -- Empty Vessel